Nutrition Free Essay, Term Paper and Book Report
I have learned a lot about nutrition over the past couple weeks. Besides learning new things we also talked about stuff I already knew. We talked about microwave dinners lacking nutrition, prices of some foods, and amounts of serving sizes, along with the Food Pyramid and percentage of fat. Serving sizes are is what really fascinated me. I was extremely shocked when I found out how little a serving size of something really is. Nutrition is very important! I had a fun time discussing the microwave dinners, the Food Pyramid and the serving sizes of things during this class.
I dont know about you but I like to just pop a TV dinner into the microwave, get a glass of tea, then sit down on the couch and eat. Before this class I never sat down and looked at the packages of these meals, and I probably never would have. A balanced meal should contain something from every food group. Most of the microwave dinners I eat only have meat, grains and vegetables, and do not have any fruit or dairy. What is the solution to this? Do you not eat healthy or just eliminate the meals all to......
Word Count: 987
Page Count: 3.9 (250 words a page / double spaced)
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