Carbohydrates feeding during exercise Free Essay, Term Paper and Book Report
Carbohydrate Feeding During Exercise
Introduction
It is widely recognised that athletes often benefit from the intake of various fluids during exercise (Cinvertino et al., 1996; Casa, 2000). Such benefits include improved performance, reduced fatigue on the athletes muscular and physiological systems, reduced dehydration levels and in some cases reduced stress on the central nervous system which in turn ensures that motor skills continue to function correctly which is something especially applicable to skill sports. However the particular aim of this study was to determine the metabolic effect of carbohydrate intake during exercise and to assess the effect that has on the athletes performance.
Carbohydrate is a substrate for skeletal muscle contraction so therefore is an important source of fuel for this contraction as during exercise the oxidation of carbohydrate increases with exercise intensity (Jeukendrup & Gleeson, 2004). Glycogen is how carbohydrate is stored and is mainly located in muscle and in the liver.
Muscle glycogen is the most easily accessible a......
Word Count: 759
Page Count: 3 (250 words a page / double spaced)
View This Essay Now $19.99 (or $12.99 for membership)
|
What is Your Time Worth?
Get INSTANT UNLIMITED ACCESS to this paper
and 15,000 other essays and term papers!
|
|
Search for other Carbohydrates feeding during exercise essays, term papers and book reports.
Other Free Essays, Term Papers and Book Reports:
We have the best book reports, essays and term papers on Carbohydrates feeding during exercise. For the cost of a pizza and some beer let us help you make your job of writing your paper easier. It's that simple.
|
|
Dear Free Essays:
Thanks for helping me with my term paper!
With so many essays and term papers on your service, I got a few ideas from mixing and matching and managed to write a great paper in 1/10 the time. My teacher thought so too because I got an A grade. Thank you so much!
Julia B.
Denver, Colorado
|
I'm very pleased with the quality of your term papers and essays. For all the time and worrying your service saved me from, it was well worth the $12.99.
Brandon W.
Columbus, Ohio
|
I totally waited to the last minute to work on my term paper and really started to freak. But your site totally came to my rescue and helped me out of a bind. I scored an 94 and was very pleased. Thank you!
Greg F.
UC San Diego
|
|
PRIVACY
|
TERMS & CONDITIONS
|
MEMBER LOGIN
|
CUSTOMER SUPPORT
