coping with stress Free Essay, Term Paper and Book Report
Stress is something that affects everyone and yet few people know hope to cope with it. People spend more of their time blaming things for their stress instead of coping with it. Life has its ups and downs and stress is always going to be a part of it. People can choose to make it have a large impact on their life or they can learn ways to cope with stress. Dealing with stress is not the easiest thing to do, but to overcome it, one must first look at what causes stress, and then how to deal with it.
There are many factors that cause stress. Everything from ignorant people to poor planning and disorganization can inflict stress on a person. Its difficult to list or describe the exact situations that cause stress because of the fact that its different for each person. Each person has their own pet peeves and annoyances, so its not the specific things, but rather the ideas of what causes stress that are more important. Nonetheless, physical dangers such as weather and accidents do indeed cause stress but only a small amount of what we encounter in our daily lives. The mass is o......
Word Count: 662
Page Count: 2.6 (250 words a page / double spaced)
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