Stress Free Essay, Term Paper and Book Report
Stress is a term that refers to the Physical, and emotional strains or tension on a
person. Feelings of stress in humans result from interactions between persons and their
environment that are perceived as straining or exceeding their adaptive capacities and
threatening their well-being. The element of perception indicates that human stress
responses reflect differences in personality as well as differences in physical strength or
health. A stressor is defined as a stimulus or event that provokes a stress response in an
organism. (Health line, 2005) Stress is the "wear and tear" our bodies experience as we
adjust to our continually changing environment; it has physical and emotional effects on
us and can create positive or negative feelings. As a positive influence, stress can help
compel us to action; it can result in a new awareness and an exciting new perspective. As
a negative influence, it can result in feelings of distrust, rejection, anger, and depression,
which in turn can lead to health problems such as headaches, upset stomach, ......
Word Count: 1704
Page Count: 6.8 (250 words a page / double spaced)
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