The word discipline has a great significance . The dictionary meaning of discipline is control often using a system of punishment. But it is beyond the dictionary meaning. Often, discipline has been misunderstood and is abused word in modern times. It is used by all manner of people for all manner of ends. The actual meaning of discipline has been changed. Discipline is a matter of understanding and experiencing . The purpose of discipline is to able to able to guide the expressions of the mind. The role of discipline is to condition the mind. We always want to be positive and to possess a clarity of mind, but our mental conditioning does not allow it. There are too many distractions and obstacles; a continual struggle with oneself. Discipline means choosing to support and encourage our own peaceful inner nature. Many people undergo a strict discipline in life. They fast and meditate, observe silence in life and practice celibacy. But one has to understand the real purpose of these restraints , otherwise it is abnormal. Therefore Patanjali says Atha Yog Anushasanam. Yoga i......

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