Using Music to Cope with Stress & Anxiety Free Essay, Term Paper and Book Report
Red Flag In the story Red Flag Sarah uses music to help her cope with her fears and anxiety s. I feel I can relate to this because I use the same method to help me deal with me emotions and feelings also. For the most part I listen to rap music because I can actually listen to the words and listen to what they re saying in their music, but there s also times when I m angry that I put on a rock song that will make me feel better when I listen to the words. There isn t just one reason that I have for listening to music. There s so many reason why music is used in everyday life but here s a few. For example when I m in my care and I m driving to work in the morning or when I have to be at school, instead of sitting in my car in silence, I put my music on and it gives me energy to wake up and start my day. It puts me in a good mood when I hear a song I like on my cd player and I can just sing it out loud. Another reason I have for listening to music is when you re at a party or even a wedding or birthday, it makes everyone have a better time. People ca......
Word Count: 728
Page Count: 2.9 (250 words a page / double spaced)
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