Water is a very essential part of practically every principle contained by the human body. Water is needed to sustain life. With no water an individual may possibly grow to be dehydrated and a person may not be able to function properly. There are a number of defensive and proper ways of replenish fluids when dehydration takes place. Water is very essential to just about every function of the human body in some way. Water aids to manage the temperature of the human body. Water also aids to humidify the mouth, nose and eyes; water also aids to keep from getting constipated and aids to dissolve minerals and nutrients (mayo clinic 2008). When the water is used up by not consuming or having perspirations it is called dehydration. The human body demands that individuals uphold an affirmative quantity of water inside the human body. The capacity of water is depended on individual's age levels and the levels of individual's behaviors. If an individual consumes a condensed quantity of water or has a loss of more fluids than what an individual needs more often than not, it can cause dehydrat......

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