health and fitness Free Essay, Term Paper and Book Report
Health determinants are the individual, socio economic, socio-cultural and environmental factors that can have a positive or negative influence on the health on individuals or populations.
Individual factors are those factors unique to each person that can determine their level of health such as knowledge and skills, attitudes and genetics. Youknowi's individual factors are his age he is 46 years old; he is 182cm tall and weighs 93kg which means he is overweight which also mean his health is in a bad condition. Youknowi can work on this by having a healthy breakfast in the morning and changing his diet starting by eating less junk food. Youknowi's attitude towards his health is positive because he thinks his healthy however he eats health food everyday and smokes around 20 cigarettes a day and drink a minimum of 2-3 drinks of alcohol every day excluding the wine/beer he have with his dinner and his home brew on Friday nights. He can cut down his smoking he can get nicotine patches from his doctor when he gets his prescription sleeping tablets. Youknowi needs to work on his individ......
Word Count: 1077
Page Count: 4.3 (250 words a page / double spaced)
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