Sports psychology - self perception in sports Free Essay, Term Paper and Book Report
As an athlete you are told that agility, stamina, and strength are the most important characteristics toward success. In reality if you have confidence that you are the most agile and strong it will take you much farther. As athletes we cannot underestimate the power of mind over matter. Self-perception plays a major role in sports so as coaches, athletes, and parents we need to start training accordingly.
Self-perception is how a person thinks of them self. In athletes, self-perception can be gained or lost in many different ways. An athlete's self-perception can be shaken in every level of play. A young athlete may be affected by their parents fighting or a bad grade in school. Later in life a colligate athlete may be affected by papers, exams, or boyfriends and girlfriends. Finally, a professional athlete may be shaken by the media, family, or other social pressures. This proves that all athletes are affected by stress and emotion which comes from many different places in their lives. No matter what level they are at their perceptions can be altered by many factors.
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