Healing Through Therapy: Insanity to Sanity Free Essay, Term Paper and Book Report
There are so many people who seek the help of counseling because they have spent much of their lives surrounded by people who were/are dysfunctional. As a result, these people are in despair at their inability to fulfill the expectations of others and have little sense of self-respect and personal worth. Although the damage individual has already suffered at the hands of his or her love ones, who have tried to control their lives or lived through drugs, alcohol, sexual, and physical abuse, these same people will often come to a therapy searching for someone to tell or show them how to live a better life.
People strive to make sense of his or her lives in order to increase feelings of self-control, self-worth, and self-esteem. Therefore, a therapist will decide which particular therapy technique is more effective for their client to understand the importance of developing a relationship with others through self-awareness. Through the help of Person-Centered, Gestalt, and Existential Therapy, the therapist main goal is to help his or her client grow and heal through self-actualizat......
Word Count: 1440
Page Count: 5.7 (250 words a page / double spaced)
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