The lifestyle that will be discussed in this paper is one of a healthy person who exercises regularly to maintain both physical and mental strength. The benefits of this lifestyle are to maintain good health in order to excel in the future. Excelling in the field of policing and the area of corrections. One must give up certain luxuries in life, one must exercise regularly, and one must eat healthy. To be a healthy person one must exercise on a regular basis and maintain a healthy diet. One must not subject oneself to all the luxuries of life like going out every night and partying to the wee hours of the morning. When people go out and party all night long and partake in miscellaneous activities such as drinking and doing drugs your health becomes a risk. Peoples bodies are subject to abuse from all the alcohol. Alcohol is good for you if it is used in moderate proportions. Its the overuse of alcohol that kills your livers and gives you that glum feeling. Everyone knows that it is not a wise chose to drink excessive amounts of alcohol because of the side effects it has on your b......

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