Currently, obesity has affected nearly one third of the United States population. Obesity has become a major problem faced in America today, largely because of the amount of meat consumed. Vegetarian diets, which do not necessarily include avoiding all animal products, are followed by more than six million adults in the United States. Many misinterpret vegetarianism to be completely staying away from meats. However many avoid animal products, but occasionally eat fish or poultry. Besides preventing obesity, vegetarian eating plans can also reduce cholesterol levels and reduce the risk for heart disease. Vegetarianism can also reduce the risk of cancer, diabetes, or mad cow disease. Overall, vegetarian eating plans contain health benefits which can prolong life and create a healthier society. You must be thinking, is it healthy to be a vegetarian? Dr. N.K. Lidgerwood stated in Current Health Magazine: The short answer is yes. A well-planned vegetarian diet can be healthful, nutritionally sound, and beneficial for the prevention and treatment of certain diseases. If ......

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